About Going Yogi
Going Yogi has arrived in Cascais! We’re now offering classes in schools and in private in the Cascais and Estoril area of Lisbon.
Yoga offers many positive benefits for children and has been shown to calm down the most active child… some of the exercises even send some children to sleep!
Classes are run and organised by Azenith McClenaghan who is a Registered Yoga Teacher (200hr) with the Yoga Alliance, an accredited Yoga Bananas™ teacher, an Early Years Professional (EYP) and has a Masters in Psychology from Kingston University. She is also a dedicated mother of two budding Yogis!
What is Yoga Bananas™?
Yoga Bananas™ is a highly developed and globally recognised training course, especially designed for children. It integrates the art of breath work (pranayama) and postures (asana) into sessions of fun and relaxing exercises.
